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JOANNA : TransATLANTIC RESTARTING

RESTARTING

Posted on May 9th, 2008 by JOANNA : TransATLANTIC JOANNA

A letter from Wednesday  ( names deleted)

 

"We all fall back, spiritually-speaking, from time to time. It's important to acknowledge where we messed up, but it's equally important to continue onwards. Too many of us get down on ourselves and give up all together.

The great [teacher ]said when he fell from the spiritual level he had attained, he did not feel depressed. He would just begin anew, as if he had never before stepped foot on the spiritual path. Sometimes he would have to begin anew several times in one day.

He also said that through depression and sadness a man can forget who and what he really is because his true essence is wrapped by so many layers of sadness. Therefore it is necessary to fight to be in a state of joy - no matter how low you have gone.

Restart your spiritual practice as if today were your first day. Forget about where you should be, or what you shouldn't be doing. Just smile, be happy and know that your joy is a restart button on the game of your life."



Today i have doubts- but i know this is  illusion. 
Today i feel sad but it means  i am not connected to the source of Unlimited ____ (fill out the blank)

But i know how to go back.

And todays QAR: "what person would you like to become" made me think about all my "not enough" areas.
i am:
not  [ blah]  enough
not  [ blah]  enough
not  [ blah]  enough
etc
etc
etc

While working on our self esteem- something we should never stop -  we definitely have to work to improve all areas of our life- but if we are not that successful from time to time in one or two of them  - so what?
Each time we break  a relationship, lose a job or gain few more pounds, we are losing confidence. 
I know it could be very difficult but that should not be the case.
Sometimes I allowed myself to reach the bottom, (a state i called depression- but of course it wasn't) but i see that the best is to start uplifting myself when i see the first signs of lost confidence.
This way maybe i will avoid going three steps ahead /  two steps back / three steps ahead and so on.
If you love yourself allow yourself to fail. From time to time.

I think i am enough. 

(secretly thinking of everything that i should bring closer to perfection, since by not doing so- i will not get- because perhaps I don't deserve-  all i want)

An each time i think i am not (enough)- i miss all the fun that life is about.

That's true. 
That's true about you, too.
 
In iceland-  people talk more about their  failure, they brag about it , drinking Viking Gylltur. They are not ashamed- and why should we be? it is a part of life.

.
.
.
.
.

Yes, they have the highest rate od suicide, but that's becasue they don't get enough sun 

(my guess)



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JOANNA : TransATLANTIC Posted on May 09, 2008
by JOANNA

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